For victims of war, peace is more than the absence of fighting or the assessment of the Norwegian Nobel Committee.

We've suffered some setbacks, but we've also taken some important steps forward.

FOR too long, bullying in Malaysia has been treated as an unfortunate rite of passage. It has long existed in school corridors and is laughed off in workplaces or shrugged away as office politics.

THE people power phenomenon sparked off by the Zara Qairina Mahathir tragedy has yet to recede but the temperature has come down a bit and the storm is no longer threatening to blow those in power off their feet.

Tales of spooky sites can lead to tourism hotspots

IT has been a long-held dream —that a former player will some day rise to lead the Badminton Association of Malaysia (BAM).

WHAT does Merdeka mean to most of us? The end of the British dominion? Street celebrations? Or just a holiday?

Sometimes, convenience wins out over nutrition when it comes to our daily meals, but it is possible to balance them both.

There's an urgent need for effective policymaking over political scoring.

PRIME Minister Anwar Ibrahim's warning on the perils of artificial intelligence (AI) spending captures Malaysia's dilemma: spend without discipline and billions will be wasted, hesitate too long and the nation risks being left behind in the next wave of technological sovereignty.

Taking a quick walk after a meal can help to lower that post-meal blood sugar spike, which is especially beneficial for pre-diabetics and diabetics.

I HAD not planned to give a eulogy at my mother's wake. I was dealing with my grief and the stress of making all the funeral arrangements. And I felt I had already said enough about her in this column over the years, culminating in my previous article titled, "Freed finally from dementia's cruel grip".