When the sun’s blazing and you’re sweating before you’ve even left the house, getting dressed can feel like a daily dilemma.

But staying stylish in scorching weather isn’t impossible, you just need to rethink your colours, fabrics and finishing touches.

First things first: colour matters. Dark shades might be your year-round go-to, but under a blazing sun, they absorb heat and increase your discomfort.

Instead, reach for light, sun-reflecting colours like white, yellow or even pastel tones. Not only do these shades keep you cooler, they also brighten up your look with a summery vibe.

Science even backs this up. In a 2020 Japanese study, researchers tested nine polo-shirt colours on mannequins exposed to 30-degree Celsius sun to determine which clothing colours to favour in a heatwave.

Read more: When the heat rises, fashion turns to light layers and easy silhouettes

Unsurprisingly, white came out on top, but yellow, gray, red and even purple also held their own in terms of keeping heat at bay. So there's no need to stick to white or a head-to-toe ice cream palette – there’s room to play around.

And if you're a diehard devotee of black, consider going for loose, breezy cuts in featherlight fabrics to help cool things down.

Indeed, fabric is just as crucial as colour when it comes to keeping heat at bay. When temperatures soar, synthetic materials can trap heat and cling uncomfortably to your skin.

Instead, turn to breathable, natural options like linen and hemp. Not only do they help release body heat throughout the day, they also absorb moisture and resist odour.

What could be better for long, sweaty afternoons? Cotton can be a solid choice, too, particularly in its lighter forms like voile or muslin, which feel soft, airy and skin-friendly.

Alternatively, if you're looking for something a little different, try Tencel. This sustainable fabric is made with cellulose from certain trees, such as eucalyptus or bamboo, and has a smooth, cool texture that's ideal for summer wear.

Finally, don’t underestimate the power of accessories. In the heat, we often default to simple, classic outfits, which can be great for comfort, but which aren't always very exciting.

Read more: Sunscreen is a skincare staple – so how do you choose the right kind?

That’s where accessories come into play. Statement sunglasses, bold jewellery, playful raffia bags or a trusty bucket hat (yes, they’re still riding high) can all add personality to your look while bringing practical perks like sun protection.

It’s the easiest way to add originality to your outfit without weighing you down with unnecessary layers.

Ultimately, when a heatwave hits, you want your wardrobe to work with the weather, not against it. Choose smart fabrics, sunny shades and accessories that do double duty. Staying cool has never looked so good! – AFP Relaxnews